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Chronic pain can be exhausting, discouraging and isolating, and can often limit your ability to enjoy life.

Addiction can leave you feeling stuck, overwhelmed, unable to change unwanted behaviors or cope with life.

Experiencing stressful and traumatic events deeply affects our brains and our bodies, psychologically, cognitively, emotionally and physically.

There are many ways ADHD can affect individuals, from executive functioning to stress management, to emotional regulation and behavioral tendencies.

Obsessive-compulsive disorder (OCD) is characterized by fear-based, repeated obsessive thoughts that cause anxiety and often lead to compulsive thoughts and behaviors.

Are you struggling with depression or sudden changes in mood? Mood disorders, such as depression or bipolar disorders, can leave us feeling defeated, hopeless, unmotivated, exhausted.

Anxiety can leave you feeling overwhelmed, stuck, burnt out, unable to stop worrying or racing thoughts.